January 7, 2018

A new year is upon us and if you are like me, I am thinking ways to be kinder to myself this year. But that can be hard work because we live in a frantic, high paced, and product oriented world. The result is we find ourselves in the same place this time next year. 


Please reload

Featured Posts

Here is a short video to better understanding why you react to certain environments. It's presented by Daniel Siegel, MD a clinical professor of psych...

Flipping Our Lids: Understanding Our Emotional Reactions

January 19, 2019

Please reload

Recent Posts

July 17, 2019

December 7, 2018

Please reload

Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • b-facebook
  • Twitter Round