May 15, 2019

When you are in a professional role or a parent, one that other people look to for advice, it's difficult to be on the end that is asking for help.  And, yet, being the person who carries the responsibility for success for others causes stress, exhaustion and makes man...

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Here is a short video to better understanding why you react to certain environments. It's presented by Daniel Siegel, MD a clinical professor of psych...

Flipping Our Lids: Understanding Our Emotional Reactions

January 19, 2019

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