July 17, 2019

ADHD is – in many ways – an adaptive skill that is a product of years of evolution. Imagine you’re in the woods (whether it is the 1700s or present day) building a fire or shelter. You hear a twig snap in the distance and your head turns around to see a bear off in the...

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Here is a short video to better understanding why you react to certain environments. It's presented by Daniel Siegel, MD a clinical professor of psych...

Flipping Our Lids: Understanding Our Emotional Reactions

January 19, 2019

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I'm busy working on my blog posts. Watch this space!

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